Tea Instructions & Tips

                 

         *You will need a tea strainer

         *Place one teaspoon of herbs in a glass jar (avoid plastic)

         *Add 8oz of boiling water to the glass

         *Steep for 10-15 minutes and strain

         *For BEST results drink the tea at room temperature.

 

              COMBINING TEAS

             *If combining 3 teas drink ONCE per day

             *If combining 2 teas drink TWO times per day.

             *If preparing 1 tea drink THREE times per day.

              WATER! WATER! WATER! WATER! 

PREPPING TEAS FOR CHILDREN UNDER 12
Prepare the same as adult tea but only give child 1/4 of the tea. 12 and older drink FULL 8oz. 

*You can add date sugar or agave to sweeten for children but have them try it w/o (less added ingredients the better)

YONI STEAMS
Add 1/3 herbs to steam pot/bowl and boiled water. Allow to cool while covered. Wrap a towel around your waist (or use steam gown) and squat over pot as if you are sitting on the toilet. Steam for 45 mins. 15 mins minimum. See YouTube for visuals. 

BATH SOAKS
Bring 8 cups of water to a boil, add (1) herbal blend packet to water, and let it steep covered for 20-30 minutes. Once time is up, pour mixture into your bath water and soak for a minimum of 30 minutes for best results. 

 

     

    *Store jars of tea in a dry and dark place. (cabinets/pantries etc.)
    *Be sure to screw the lid on tight after each use since bugs are naturally
     attracted to herbs in their organic state.
    *Prepared tea should not be refrigerated more than 2 days. Unprepared herbs
     have a shelf life of 5 years. 

 

                                              PARASITES

 *If you are battling parasites, avoid eating and sugary and dried fruit. High water fruits SHOULD be consumed. (ex. Honey dew, Watermelon, & Papaya etc)

 

             

FERTILITY TIPS
*Having intercourse during the day can increase your chances of getting pregnant. When making love, try NOT to think of conceiving because it stresses the body.

*Have intercourse the DAY your egg is released to increase the likelihood of conceiving a boy.

*Have intercourse 1-2 days prior to the day your egg is released (or 1-2 days after) and AVOID intercourse on the exact day your egg is released, to increase the chances of conceiving a girl.  

*Being exposed to morning sunlight activates ovulation

*Eliminate alcohol and harmful drugs

*74% of all miscarriages and 50% of all fertility issues are caused by weak sperm. For better results have your male partner cleanse his sperm to increase chances of conception. (even if no suspected issue)

FOR BEST RESULTS HERBS SHOULD BE TAKEN FOR 4-6 MTHS BUT RESULTS CAN BE SOONER IF YOU FOLLOW ABOVE TIPS AS WELL AS HEALTHY ALTERNATIVE LIST.

FIBROIDS
Avoid eating the following foods because they are high in estrogen
*Chick peas
*Spelt flour

YEAST INFECTIONS
Limit carbs on the list to once per week
NO dried fruit (they don't contain water & will make yeast grow)
NO bread
High water fruits ONLY

*Eating foods solely from the list is strongly suggested to properly heal.

*Please drink a gallon of spring water per day to help assist with the removal of toxins. 

**Expect heavier bleeding and cramps if you are using herbs for cysts or fibroids. Squeezing key lime in your tea twice a day will help w/ bleeding.

                                  ADDED NOTES

*Common detox symptoms include; headaches, sweating, frequent bowel movements, in some cases acne as toxins try to release, and slight nausea.

*All teas can be customized for pregnancy and nursing.

*Everyone is different so there is no definite time of results

*Do not use herbs to cleanse blood, detox, or steam with IUD.

             

       **WE USE RAW, ORGANIC, & WILD CRAFTED HERBS ONLY** 
                        Herbs come in a 8oz jar. 2 weeks supply.